Psychology
Reflect on how you think, remember, and act. A postcard to your future self, a reaction-time test, a tutor-guided journal, and reading checks, all with live AI feedback.
- Level
- Beginner
- Lessons
- 4
- Duration
- 59 min
Reflection and Reading
Postcard
Write a postcard to your future self. This uses self-distancing: describing your present from the outside makes goals, habits and worries easier to see clearly. When you send it, your future self writes back, reflecting your own words at you and leaving you with one question for the week.
Write your postcard
To: me, six months from nowstamp
Fill in at least two lines.